Sports/Deep Tissue Massage

Primarily (but not exclusively) used to treat sporting athletes, runners, golfers or just a client who knows they need a strong massage.
We at Absolute health would regard the sports or deep tissue massage to be a particularly deep massage in most cases.
The sports massage is treated in many different ways to give the edge to those top competitors.
It can be used as a method of pre-event warm up, getting the muscles up to the necessary working temeperature for optimum efficiency and is necessary to prevent injury whilst taking part in many sporting events.
After a big sporting event it may be necessary to have a deep tissue massage to prevent a build up of lactic acid and other toxins within the muscles as you cool down.
During the post event massage a good therapist would be able to identify any tears or other muscular damage.
Regular sports massage will help speed up the recovery process in areas of damaged muscle tissue.
However sports massage is not just for athletes or those who partake in sporting activities.
If you prefer the benefits of a deep tissue massage and all of the benefits which come with it then give us a call.
The deep tissue massage in Absolute health would be focussed on any particular areas of damage as identified by you during consultation and the therapist during treatment.
For this reason it will be a 1 hour massage but it might not always be a full body massage if specific areas require more attention.